Flat Weight Bench Color Series

Introducing the CAP Flat Weight Bench, a safe and effective tool for any exercise program. This workout bench features a powder-coated, tubular steel frame and a thickly padded boxed stitched surface, providing durability and comfort. Ideal for dumbbell exercises, tubing or band exercises, and most body weight exercises, this versatile bench has a weight capacity of up to 300 pounds. With an assembled weight of just 18 lbs, it is easy to move around and takes only a few minutes to assemble.

The sleek design and comfortable padding make the CAP Flat Bench a great addition to any home gym. Whether you are performing dumbbell, core-based, or body-weight exercises, this bench will prove to be very versatile. Other options for weight benches from CAP include the CAP Strength Basic FID Bench and the CAP Deluxe Utility Bench.

Customer reviews have given this product an average rating of 4.1 out of 5 stars, with over 3,000 reviews. The price is currently listed at $64.99. The bench is capable of 4 incline/decline positions and has a weight capacity of 300 pounds.

Assembled dimensions of the bench are 18” W x 46.5” L x 19” H, and it is capable of holding up to 500 lbs. The durable box stitched padding provides a firm yet comfortable surface, making it suitable for a variety of exercises. With over 30 years of experience in the fitness industry, you can trust the CAP brand to provide reliable and high-quality products.

In summary, the CAP Flat Weight Bench is a versatile and durable option for anyone looking to add a new exercise tool to their home gym. Whether you are performing weightlifting exercises, body weight routines, or core based exercises, this bench is a solid choice. Trust in the experience and reputation of the CAP brand to deliver a product that meets your fitness needs.

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