High-Density Foam Rollers for Stretching and Massage - 4 Sizes, 8 Colors

Our premium deep tissue massage tool is designed to provide a fully controlled range of motion, maximizing surface contact to ensure that every muscle in the back, neck, and feet experiences knot and myofascial release. Made of high-density EPP foam, this muscle gym roller for beginners or athletes is resistant to bending or breaking under tension or weight, resulting in a firm, deep tissue massage that can be used long-term.

With effective recovery in mind, our premium deep tissue massage tool is perfect for targeting various musculoskeletal issues such as plantar fasciitis, shin splints, runner's legs, and tennis elbow. From recovery to sports injuries to chronic pain, Day 1 Fitness delivers comfort and precision with our reflexology tool.

High quality and durable, this muscle gym roller for beginners or athletes is constructed from high-density EPP foam. Its ability to resist bending or breaking under tension or weight ensures a firm, deep tissue massage that can withstand long-term use.

Take it with you wherever you go: This 18" long and 6" thick fitness roller is lightweight and easy to travel with, making it perfect for stretching and exercise at the gym, as well as during yoga and Pilates sessions.

Key benefits: Deep tissue massage triggers the body's natural healing responses, leading to a series of physiological reactions that result in pain relief and muscle relaxation.

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