Resistance Bands for Full Body Home Strength Training

Versatile & Effective - Maximize Upper Body Workouts

Discover an exciting and mobile option for strength training and flexibility, all with no setup required. Choose from the full family of color-coded resistances to find the perfect match for your workout needs and training level. From extra light to ultra heavy, every resistance loop is designed to provide precise control and customization.

• Full Family of Resistances: Extra Light (4-15 lbs.), Light (7-27 lbs.), Medium (9-34 lbs.), Heavy (12-45 lbs.), Extra Heavy (18-71 lbs.).
• Customization: Adjust resistance, repetitions, and perform compounded movements for a complete and adaptable workout experience.

Compact and Convenient

Enhance your fitness routine with a compact and versatile resistance loop. Perfect for strengthening your upper body, improving bone density, and achieving better fitness results in a small package. Designed to fit comfortably around the upper and lower legs, it targets hip and leg muscles, making it ideal for various fitness environments.

• Designed for Any Setting: Compact design fits seamlessly in gyms, studios, and home gyms, as well as during on-the-go workouts.
• Multi-Use: Suitable for fitness classes, activities, and routines, enhancing your workout experience.

Popular On-the-Go Option

Whether you're a beginner or an advanced athlete, our resistance loops offer a wide range of exercises targeting leg, core, arm, and back muscles. Ideal for short, controlled movements, making them perfect for any level of athlete.

• Perfect for All Levels: From rehabilitation to advanced training.
• Comprehensive Exercises: An extensive variety of exercises to suit your needs.

Choosing the Right Resistance Loop

Find the resistance loop that best suits your specific needs:

• Extra Light (4-15 lbs.): Ideal for rehabilitation and those with limited exercise activity.
• Light (7-27 lbs.): Suitable for beginners and those with some exercise activity and rehabilitation needs.
• Medium (9-34 lbs.): Perfect for regular exercisers starting out in intermediate training.
• Heavy (12-45 lbs.): Good for intermediate to advanced exercises, especially for training larger muscle groups.
• Extra Heavy (18-71 lbs.): Recommended for highly advanced exercisers.

Set includes one of each resistance loop, ensuring you have the full range of options to tailor your workouts to your exact needs.