Resistance Bands Set with Workout Guide for Women and Men

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Experience a complete workout with the Vergali Fabric Resistance Bands, designed to sculpt your booty, hips, and legs. These exercise bands are crafted from top-notch fabric and include rubber grips on the inner side to prevent slipping during workouts. The set contains 4 bands with varying resistance strengths: light, medium, strong, and heroic. Each band is durably made from poly-cotton and latex fabric and comes with a convenient carrying mesh bag, perfect for travel and easy portability.

Additionally, the package includes a training guide that showcases full-body exercises and poses, as well as access to instructional workout videos online that demonstrate various hip, leg, and glute-strengthening exercises. Versatile and accessible, these booty bands can be used for a variety of exercises, such as glute bridges, squats, donkey kicks, and more, at the gym, at home, outdoors, or even in the office.

In addition to the resistance bands, the set also includes adjustable weighted ankle bands, a weighted jump rope with a counter, gel ice packs for hot/cold therapy, and charcoal odor-absorbing bags. Each product is designed for ease of use and durability, catering to various workout locations and purposes. The resistance bands are non-slip and won't pinch bare legs, offering comfort and functionality for all types of exercises. A drawstring carry bag is included for convenient transport.

Offering 4 resistance levels, the bands are suitable for beginners and experienced athletes alike. The package also comes with a printed training guide and provides access to online training videos, making it suitable for all levels of strength and expertise.

Ideal for targeting the butt and thighs, these stretch glute bands offer a perfect glute workout. They are suitable for use anywhere, and come with a lifetime manufacturer's warranty. With these resistance bands, you can take your workout to the next level, allowing you to burn more calories and strengthen your muscles faster than traditional workouts.

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