Rollga STANDARD Foam Roller for Flexibility and Muscle Recovery (Blue)

Enhance Muscle Release with THE BUMPS

The unique design of THE BUMPS targets and releases muscles more effectively than traditional flat rollers.

Spine, Bones, & Tendons Drop into THE GROOVES

The grooved surface ensures that your spine, bones, and tendons drop into these strategic grooves, preventing compression and damage.

Rounded Ends for Wall Use

The rounded ends of THE BUMPS enable comfortable use against a wall, providing less pressure and reducing strain.

Superior to Flat Rollers

THE BUMPS surpass flat rollers in improving flexibility, muscle recovery, and back and neck massage, ensuring a more effective and comfortable experience.

DURABLE - Professional Grade Foam

Built to last, THE BUMPS are made from professional-grade foam that retains its shape and can support over 2000 pounds.